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Qué es el gaslighting
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#gaslighting #gaslight #narcissism Gaslighting is an intentional deception, and it is Merriam Webster's Dictionary word of the year. What is gaslighting and how do you know when someone is trying to gaslight you? In this YouTube video, you will learn about the now widely accepted definition of gaslighting. You will also learn about what constitutes gaslighting is a critical step forward for those impacted by those with high narcissistic traits and narcissistic personality disorder.
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Thanks for watching Gaslighting Intentional Deception: Merriam Webster's Word of the Year for 2022
#gaslighter #gaslighting #gaslight #narcissist #narcissism #covertnarcissist #deception #wordoftheyear
Il Gaslighting è una forma di manipolazione subdola atta a guadagnare potere in una relazione.
In questo video delicato ti spiego:
1) Cosa è davvero
2) Come riconoscerlo
3) Come uscirne
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Partiamo dal definire correttamente il Gaslighting:
Il Gaslighting è una forma di manipolazione psicologica agita nei confronti di una persona, al fine di farla dubitare di se stessa e della sua percezione della realtà e dei suoi pensieri.
L'obiettivo del Gaslighter è quello di guadagnare potere nella relazione e sottomissione dell'altra persona. Purtroppo a volte sfocia anche in violenze. Ovviamente ogni volta che è presente una violenza è fondamentale denunciare!
Quindi il Gaslighting è in pratica:
- Una forma di manipolazione subdola
- Entra nell'ambito delle relazioni tossiche
- la si può riconoscere e si può uscire da questa pericolosa situazione
Come riconoscere il Gaslighting:
In tutto lo studio che ho fatto su questo argomento molto delicato e non sempre trattato in maniera corretta ho trovato un articolo fantastico del sito GuidaPsicologi che spiega molto bene come riconoscere il Gaslighting.
Il link dell'articolo è il seguente: https://www.guidapsicologi.it/....articoli/gaslighting
ecco un estratto utile per il nostro video. Come riconoscere il Gaslighting:
1) Dicono bugie senza alcun tipo di vergogna
2) Negano di aver detto qualcosa, anche se ne hai le prove
3) Usano ciò che ti è vicino e caro come mezzo per raggiungerti
4) Ti portano all’usura
5) Le loro azioni non seguono le loro parole
6) Ti offrono rinforzi positivi per manipolarti
7) Sanno che la confusione indebolisce le persone
8) Tentano di mettere le altre persone contro di te
9) Dirà agli altri che stai perdendo la testa
10) Ti dirà che tutti mentono
Ora vediamo come uscirne:
1) Sviluppa la consapevolezza (perché è una manipolazione subdola)
- La parte più importante è mantenere un diario con delle prove per smascherare bugie lampanti.
2) Punta su di te
- Sviluppa indipendenza emotiva
- Lavora sulla tua autostima
- Stabilisci cosa vuoi realizzare nella tua vita
3) Chiedi aiuto
- Terapeuta o un terapeuta di coppia
4) Stabilisci le corrette responsabilità
- Non sei responsabile dei suoi comportamenti MAI
- Sei responsabile della tua parte di relazione e della scelta di restare in una relazione tossica
5) Fai scelte nette e in una direzione precisa
#Gaslighting #Manipolazione #Psicologia
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📌Narzissmus und Narzissten sind oft bekannt für Gaslighting.
Ein Begriff, der heute oberflächlich und lapidar abgelächelt wird.
Aber Gaslighting ist als psychische Manipulation mehr als gefährlich.
Was viele nicht wissen ist, dass Gaslightin sich auf 8 Schritten aufbaut.
Ohne diese 8 Schritte könnte Gaslighting nicht funktionieren!
Zum ersten Mal im deutschen Raum klären wir darüber auf!
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#Narzissmus #Narzisst #Narzissten
"Gaslighting" es una forma de abuso emocional en la que la víctima es manipulada para que llegue a dudar de su propia percepción, juicio o memoria. Este término viene de la película clásica de Hollywood llamada "Gaslight", en la que un hombre manipula a su mujer para que crea que está loca, y así quedarse con su fortuna. En la actualidad el 'gaslighting' se considera un patrón violento de manipulación emocional, y estas algunas de sus características.
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Join me as we journey the 12 (toxic) days of Christmas
Day 1: How to Deal with a Manipulative Mother - Biblically
https://youtu.be/OKpC8cmROrY
Day 2: How to Not Let Toxic Family Drain You
https://youtu.be/x2aUxX6piyA
Day 3: 7 Gaslighting Phrases Manipulators Use to Control You.
https://youtu.be/q_XznUeHcso
Day 4: When You Go 'No-Contact', Others May React This Way
https://youtu.be/o7MPDlB0IeY
Day 5: Overcoming Toxic Thoughts that Run in your Family
https://youtu.be/Jxr9tQaUFxg
Day 6: Setting Boundaries with Toxic Family
https://youtu.be/DrlLcq8udNI
Day 7: 7 Signs of a Covert Narcissist
https://youtu.be/FodeHqcQ-RQ
Day 8: 3 Ways to Disarm a Narcissist
https://youtu.be/Cq7OkBZWuTU
Day 9: When Toxic Family Uses Special Occasions to Reconnect
https://youtu.be/YRih5HI62eE
Day 10: How a Covert Narcissist Controls You Through Disorientation
https://youtu.be/lN3-54XQ7R8
Day 11: 6 Signs You Need to Break Away from Toxic Family
https://youtu.be/Z0RqOFMsnLY
Day 12: How a Narcissist Interprets Forgiveness
https://youtu.be/gRZViP4GBTA
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El Gaslighting es una de las tácticas principales que se utilizan en el abuso emocional. A diferencia de abuso físico o sexual, abuso emocional puede ser mucho más difícil de identificar y reconocer.
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Çağımızın en büyük tuzaklarından biri..
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Im folgenden Video geht es um das Thema: Gaslighting erkennen: 5 Anzeichen, dass Sie manipuliert werden!
Gaslighting ist eine Form der emotionalen Manipulation, die oft unbemerkt bleibt. Wenn Sie das Gefühl haben, dass Sie in einer Beziehung oder in einer Situation manipuliert werden, ist es wichtig, die Anzeichen von Gaslighting zu erkennen und angemessen darauf zu reagieren. In diesem Video wird Ihnen Dr. Reinhard Pichler fünf häufige Anzeichen von Gaslighting vorstellen, damit Sie diese erkennen und dagegen vorgehen können. Diese Anzeichen können subtil sein und reichen von der Verleugnung Ihrer Wahrnehmung und Gefühle bis hin zu offenen Angriffen auf Ihre Persönlichkeit und Ihren Charakter.
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Mithilfe meines Youtube-Kanals möchte ich Menschen helfen Ihre Ängste, Probleme und Schwierigkeiten im Alltag zu überwinden. Auch die Persönlichkeitsentwicklung, hin zu mehr Selbstbewusstsein und neuen Mut, liegt mir sehr am Herzen. Ich selbst bin als Existenzcoach und Unternehmensberater in freier Praxis tätig und halte Vorträge und Seminare im In- und Ausland. Möchten Sie einen professionellen Begleiter, der ab nun an gemeinsam mit Ihnen an einem Strang zieht? Dann sind Sie hier genau richtig! Ich biete Ihnen in regelmäßigen Abständen neuen Input und neue Tipps, um Sie auf dem Weg zu mehr innerer Ruhe, Sicherheit und Wohlbefinden zu unterstützen.
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Dans cette vidéo, on explique ce qu'est le gaslighting, un type de manipulation particulier qui peut avoir des conséquences importantes et persistantes, notamment sur une personne multiple.
Minutage :
00:10 - Plural Positivity World Conference 2022
00:58 - Introduction
01:29 - Qu'est-ce que le gaslighting ?
02:51 - Exemples de techniques de gaslighting
06:46 - Conséquences du gaslighting
08:05 - Gaslighting et multiplicité
09:23 - Que faire en cas de doutes
11:07 - Que faire quand on se rend compte qu'on est victime de gaslighting
13:03 - Pour les proches et professionnel-les
14:15 - Se remettre du gaslighting
15:31 - Conclusion
😻 Nous suivre
Blog : https://partielles.com
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💛 Nous soutenir, merci
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📝 Version écrite de la vidéo : https://www.partielles.com/yt-gaslighting/
➡️ Les liens utiles :
Plural Positivity World Conference 2022 : https://partielles.com/ppwc
Article sur le gaslighting et la multiplicité : https://kinhost.org/Main/Gaslighting
📞 Quelques lignes d’écoute/espace de soutien :
🇧🇪 Belgique :
Télé-Accueil: https://tele-accueil.be/ - 107
Écoute Violences Conjugales: https://www.ecouteviolencesconjugales.be/ - 0800 30 0 30
Numéro d'urgences: 112
🇫🇷 France :
SOS Amitié: https://www.sos-amitie.com/ - 09 72 39 40 50
Allô Écoute Ado: http://www.alloecouteado.org/ - 06 12 20 34 71
Numéro d'urgences: 112
🇨🇭 Suisse :
La Main Tendue: https://www.143.ch/fr/ - 113
Numéro d'urgences: 112
🇱🇺 Luxembourg :
SOS Détresse: https://454545.lu/ - 45 45 45
Numéro d'urgences: 112
🇨🇦 Canada :
Carrefour le Moutier: https://carrefourmoutier.org/ - 450 679 7111
Numéro d'urgences: 911
💾 A propos de la vidéo :
Le dessin et l’animation des personnages ont été réalisés par Epsi ; le montage par Kara. Le script et la lecture ont été partagés.
🐺🦊 A propos de nous :
Nous sommes deux personnes d’une trentaine d’années, concernées par les troubles dissociatifs dont le TDI. Pendant longtemps, nous avons cherché des ressources en français sur le sujet mais on ne trouvait que des sources anglophones alors, finalement, nous avons décidé de nous lancer dans la rédaction d’un blog début 2019 : Partielles.com