The Difference Between Gaslighting, Backtracking, & Disagreeing | Open Up | how we communicate

Knowing the difference helps empower you to make changes. They're big topics, but this can hopefully get you started.

Resource links:

Gaslighting Resources:
15 Ways to Tell If Someone Is Gaslighting You
https://www.verywellfamily.com..../is-someone-gaslight
Think You’re Being Gaslit? Here’s How to Respond
https://www.healthline.com/hea....lth/how-to-deal-with

Are you safe?
Canada, Turtle Island:
Domestic Violence and Victim Services directory
https://endingviolencecanada.org/getting-help-2/

INUIT & FIRST NATIONS HOPE FOR WELLNESS LINE
1-855-242-3310 Inuktitut, Cree, Ojibway, English, French
Online chat support
https://www.lifevoice.ca/crisi....s-supports/indigenou

LGBT YOUTH LINE
LGBTQQ22SI peer support
1-800-268-9688
Text 647-694-4275

KIDS HELP PHONE
1-800-668-6868

Are you safe?
USA, Turtle Island:
National Domestic Violence Hotline
1-800-799-SAFE (7233)
https://www.thehotline.org/

StrongHearts Native Helpline
https://www.strongheartshelpline.org/

The Deaf Hotline
Get help 24/7 by calling 855-812-1001 (Video Phone)
https://thedeafhotline.org/

National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/

LGBTQ Crisis Intervention and Suicide Hotline: The Trevor Project
1-866-488-7386

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