The Side Piece #10- Gaslighting
Gaslighting, a manipulation tactic that can leave you feeling confused, anxious, and invalidated. In this podcast, we explore the insidious nature of gaslighting and how it can manifest in different relationships and settings, from romantic partnerships to the workplace. We also discuss strategies for recognizing and overcoming gaslighting, including setting healthy boundaries, seeking support from loved ones and cultivating self-awareness. Tune in to learn more about this important topic and how to navigate the complexities of gaslighting in your own life.
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#gaslighting #manipulation #toxicrelationships #mentalhealth #narcissism #emotionalabuse #abuserecovery #psychologicalabuse #selfcare #healthyrelationships #traumarecovery #healingfromabuse #Empowerment #selfempowerment #Mindfulness #Therapy #Counseling #selfawareness #personalgrowth #Podcast
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