Examples of Gaslighting

Gaslighting is not always overt and obvious. It’s a tool that some people may utilize unconsciously, leading you to question your sense of reality. It’s often helpful to validate your feelings in real-time even when others choose to minimize your experiences. #gaslighting #therapy #psychiatry #shorts

Disclaimer: You may want to consider diagnosis and treatment of symptoms with a licensed medical professional. This page is not medical advice.