Gaslighting explained

What is gaslighting?

1st in a series to help you understand how to identify Gaslighting.

Gaslighting is a control and manipulation strategy that leave victims doubting their own worth and sanity.

Narcissists use gaslighting to ensure their supply but it can be used by anyone in many subtle ways.
How to tell if its gaslighting or just a difference of opinion.

In part 2 psychologist Clarissa will explain the signs of gaslighting and why it is used.

Part 3 will explain gaslighting in the context of devaluation.

#gaslighting #narcissisticabuseawareness #narcissism #narcissistsurvivor

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👉🏼 Watch Next

Why do people stay in relationship with a Narcissist: https://youtu.be/FwMA6tX11s0

10 Telltale signs they are a Narcissist : https://youtu.be/Uv0eJS6Bmd0

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About:
Clarissa is a registered psychologist and certified psychotherapist and couples counsellor who employs mindful-based practices with a holistic view of the individual in relationship to their world.

Clarissa uses her professional training, clinical experience, and life wisdom from her own personal journey to educate on topics including; Mindfulness, Emotional Healing, Personal Growth, Positive Psychology, Ego Awareness and Positive Transformation, Personality issues, Emotional Regulation, Relationships, Gestalt Therapy and many other areas related to positive transformation.