Gaslighting is a form of emotional manipulation, where the gaslighter or abuser leads you to question your own reality. Many examples of gaslighting in relationships include lying to you, isolating you, or making you doubt or question yourself. The hidden psychological abuse can upend your mental health making you feel depressed, anxious, and isolated. Do you relate to these experiences? If so, you might be a victim of gaslighting.

If you feel that you may be unintentionally gaslighting someone, you can share your experiences below so we can all work together, to help one another heal.

Credits
Writer: Laura Santospirito
Script Editor: Denise Ding & Kelly Soong
VO: Amanda Silvera
Animator: Laura
YouTube Manager: Cindy Cheong

Citation:
· “Gaslighting.” GoodTherapy.org Therapy Blog, 13 June 2018, www.goodtherapy.org/blog/psychpedia/gaslighting.
· “NAMI.” Home, www.nami.org/Blogs/NAMI-Blog/J....uly-2016/Why-Self-Es

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Here some of the most common gaslighting phrases abusive people use to control you. Gaslighting is a type of emotional abuse in which a person uses manipulation and distraction to distort the truth and get you to doubt your own reality. Due to its insidious nature, gaslighting tactics can be hard to recognize and cope with. You can be gaslighted by someone without even realizing it.

Gaslighting in relationships is an extremely toxic and dangerous form of emotional manipulation. So it’s important to familiarize yourself with the most common gaslighting phrases narcissists, psychopaths, and sociopaths use to manipulate you.

Toxic people can ruin your life. So if you recognize the signs of a toxic relationship, it’s best to get out of it as soon as possible.


OTHER VIDEOS TO WATCH:

Why You NEVER Win With A Narcissist:
https://www.youtube.com/watch?v=j8U_3dRWIGY

7 Reasons Why You Attract TOXIC People:
https://www.youtube.com/watch?v=5CF9WB3UXyQ

14 Toxic Habits That Are Hurting Your Relationships:
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A goal of the narcissist is to keep you feeling confused about how you feel, what you think, or how you interpret circumstances. In other words, they have an ongoing penchant toward gaslighting. Dr. Les Carter identifies ten of their most common gaslighting comments, and as you develop an acute awareness of their schemes, you can stay unhooked from their manipulations.

To read the article version of this topic, please go to https://survivingnarcissism.tv..../a-narcissists-top-1

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Self-Gaslighting, czyli automanipulacyjna hodowla potworów

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Reporting for TODAY, NBC’s Maria Shriver looks into a troubling trend of doctors misdiagnosing, dismissing and gaslighting female patients despite showing symptoms that could be from life-threatening illnesses.

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Learn about gaslighting. An interview with Dr. Ni. Share your questions below!

Article Referenced: https://www.psych2go.net/gasli....ghting-relationships
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BGM:
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Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

The lengths South Park has gone to commit to the Tolkien bit is incredible

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted.
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¿Estás siendo víctima del gaslighting sin siquiera saberlo? Informarse sobre las señales de gaslighting puede ayudarte a mantener un límite protector contra aquellos que puedan intentar aprovecharse de ti de esta manera. Identificar sus malas intenciones puede ayudarte a minimizar los intentos de un gaslighter de controlarte por medio de sembrar la desconfianza en ti mismo.

Descargo de responsabilidad: este video tiene fines educativos y no reemplaza el asesoramiento profesional. Este video no está hecho para atacar a nadie que pueda mostrar estos rasgos. Si bien no todos los gaslighters tienen planes tan insidiosos como el antagonista en esta representación, los efectos de sus explotaciones siguen siendo perjudiciales para la salud mental y emocional de aquellos a quienes están aplicando el Gaslighting.

Guion: Cindy Nguyen
Edición de Guion: Vanessa Tao
Manager de guion: Kelly Soong
Voz: Maggie Raffaelli
Animación: Lesly
Manager de YouTube: Cindy Cheong
Música: Scott Buckley - Elementary

Referencias:
Laderer, Ashley y Sara Rosen. "Cómo detectar el gaslighting: 6 cosas que dicen los gaslighters para manipularte". Insider, Insider, 13 de septiembre de 2021, https://www.insider.com/gaslighting-examples.
Mcauliffe, Kathleen. "Gaslighting en el trabajo: cómo reconocerlo y detenerlo". Career Contessa, https://www.careercontessa.com..../advice/gaslighting-
Morris, Susan York. "Gaslighting: señales y consejos para buscar ayuda". Healthline, Healthline Media, 24 de noviembre de 2021, https://www.healthline.com/health/gaslighting.
Sarkis, Stephanie. “11 señales de alerta de gaslighting en una relación | Psicología…” Psychology Today, 22 de enero de 2017, https://www.psychologytoday.co....m/us/blog/here-there
Shuavarnasri, Jayda. "7 signos de gaslighting en las relaciones + cómo detenerlo". Mindbodygreen, 25 de junio de 2021, https://www.mindbodygreen.com/....articles/signs-of-ga
Stinson, Annakeara. "6 signos de gaslighting que pueden parecer comportamientos inocentes, según los expertos". Bullicio, bullicio, 29 de julio de 2019, https://www.bustle.com/p/6-sig....ns-of-gaslighting-th

#Psych2Go #Gaslighting #Manipulación
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|00:00| Intro
|00:38| 1. Invalidan tus sentimientos
|01:33| 2. Te hacen cuestionarte a ti mismo y a tu cordura
|02:25| 3. Pretenden hacerte sentir pequeño
|03:06| 4. No se hacen responsables de sus palabras y acciones
|03:57| 5. Te sientes ansioso al interactuar con ellos
|04:53| Conclusión

Signs of gaslighting
What is gaslighting?
Signs of manipulation
Gaslighting kya hota hai Hindi

So here I have shared some signs of gaslighting and also explained I brief that what is gaslighting. It’s basically manipulation in a way that leads to question your own sanity. I hope this video helps and crates some awareness about it.

#gaslighting #manipulation #gaslight


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Sabe quando você descobre uma traição do seu marido e ele diz que você está louca? Ou quando vocês discutem e ele diz que você é sensível demais e que precisa se tratar. É claro que no final dessa discussão você fica confusa e pede desculpas.

Se atente aos sinais do abuso psicológico: o gaslighting.
Gaslighting é uma forma de abuso psicológico onde informações são distorcidas, omitidas ou inventadas, te fazendo duvidar da sua memória, da sua percepção e da sua sanidade mental.
Muitas mulheres me enviam mensagens perguntando se estão ficando loucas e imaginando coisas. Mas o que é enlouquecedor na verdade é essa situação.

Mesmo que ele te diga que é amor, não é. É tortura.

E esse tipo de coisa não acontece só com casais. O abuso psicológico pode acontecer da família ou no trabalho, por exemplo.

Mas como eu faço para perceber se estou sofrendo abuso? Bem, eu separei alguns sinais para você se atentar e ter uma ideia da situação. Essas informações vem desse site: https://livredeabuso.com.br/

- Ele já disse várias vezes que você não é fácil, que você é exagerada e que ele não entende por que você não consegue ser feliz.
E quando você pergunta para ele o que você faz de tão errado ele te diz que na verdade você que entendeu errado mais uma vez e que não foi isso que ele quis dizer.

- O desgaste é tão grande que você pensa que a culpa é sua e o problema é você.
O que ele acha de você: que você é dramática, insatisfeita e nunca entende nada. Você se sente infeliz, insegura, confusa e vive pedindo desculpas. Veja bem, a loucura não é sua, você não está ficando louca! É o seu companheiro que está te enlouquecendo.

- O sinal mais importante: se você se sentir muito mal é porque alguma coisa está errada. Se isso acontecer, procure uma ajuda profissional. E se for impossível neste momento, converse com uma amiga que te ajude a sair dessa situação.

Se atente aos sinais do abuso psicológico: o gaslighting e se você tem uma amiga que está passando por isso, escreva aqui nos comentários o que você poderia dizer a ela para ajudá-la.

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Gaslighting is a term used to describe the psychological and emotional manipulation of someone's sense of reality. But what is the difference between gaslighting and just lying? Not always easy to spot as gaslighting often involves lying.

Other videos you might find interesting:
Recognising Gaslighting https://youtu.be/QcUDXFuC5TY
Gaslighting - Emotional and Psychological Manipulation https://youtu.be/-jtuYJLfAHw
How to Respond to Gaslighting https://youtu.be/Pp3rVB460Mc
Pathological vs Compulsive Lying https://youtu.be/LSolhbg9Bc4

Please feel free to suggest any topics you might like me to cover in future videos


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Watch next:
gaslighting explained https://youtu.be/68syOx-Ln-Y

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👉Focus on YOU👈
If you're struggling with shifting your focus away from the narcissist, check out my 7 Day Self-Love Kickstart Plan. It's a simple plan with a daily motivational video, affirmation and gratitude prompt to help get you into the groove of focusing on YOU again. That's where the focus belongs now!
Here's the link: https://commonego.com/love

Here's the gaslighting video I mention in this video: https://youtu.be/hN8IMnLdw04