What is gaslighting? How does it work? Tips to avoid psychological manipulation and an advanced explanation of why gaslighting happens.

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#Gaslighting ist ein toller neuer Trendbegriff, der gar nicht so neu ist wie man denkt... nur haben wir irgendwie keinen guten Deutschen Begriff dafür. Es ist eine schöne subtile Art die Menschen in seinem Umfeld zu manipulieren. Manchmal erkennt man es sehr spät, aber nicht nachdem ihr dieses Video geschaut habt!


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Have you ever been told that your feelings are wrong? That the way you’re feeling isn’t justified, or shouldn't be felt in the first place? This is a form of gaslighting, and it can be emotionally damaging. Dr Henry Cloud talks about why it’s important to remember that we don’t have to justify how we feel—our emotions are valid. He also provides tips on how to handle situations where someone is trying to invalidate our feelings and make us doubt ourselves.

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TOKSYCZNI LUDZIE, TOKSYCZNI LUDZIE TEKSTY, TOKSYCZNI LUDZIE W PRACY
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Słowo „gaslight” coraz częściej można spotkać w sieci. Na pewno wiesz, co znaczy? A wiesz, skąd się wzięło? To fascynująca historia! :)

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Tu są odpowiedzi na Wasze najczęstsze pytania. Zajrzyj do opisów, żeby nie musieć oglądać wszystkiego. :)
https://www.youtube.com/watch?v=5_doMgv6w7E&list=PLJ-cNWgEeSubnFujKRK8O2HmGqA__ZVOS

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What is gaslighting? According to psychologists, gaslighting is a form of emotional or tactical manipulation where the narcissist or manipulator's goal is to get you to think that you are in the wrong. In reality, you may have just been gaslighted. Here is a list of gaslighting phrases that abusers may commonly use: "you are so sensitive," "I was just joking," "Relax" or "you are imagining things." The list of gaslighting phrases examples go on. You may have also heard of the Johnny Depp vs Amber's case and relate back to some of these examples as you watch this video.

#gaslighting #gaslightingexamples

We're on a mission to educate people on various mental health topics and we hope that you can be more mindful in your relationships so that you can achieve better mental health.

Writer: Sara Del Villar
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REFERENCES:
Borresen, K. (2021, April 27). 6 phrases gaslighters use to manipulate you. HuffPost. Retrieved from www.huffpost.com/entry/gasligh....ting-phrases-people-

Gordon, S. (2021, July 2). Ways to tell if someone is gaslighting you. Verywell Mind. Retrieved from www.verywellmind.com/is-someon....e-gaslighting-you-41

Huizen, J. (2020, July 14). What is gaslighting? Examples and how to respond. Medical News Today. Retrieved from www.medicalnewstoday.com/articles/gaslighting.

Sarkis, S. A. (2017, January 22). 11 red flags of gaslighting in a relationship. Psychology Today. Retrieved from www.psychologytoday.com/us/blo....g/here-there-and-eve

Stern, R. (2018, December 19). I’ve counseled hundreds of victims of gaslighting. Here’s how to spot if you’re being gaslighted. Vox. Retrieved from www.vox.com/first-person/2018/....12/19/18140830/gasli

More Bad Behaviour: How Jealousy Distorts Your Thinking https://youtu.be/Joy6yZs47Lk
Has anyone ever made you question your reality? How gaslighting manipulates your mind.

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Humans are complicated: a tangled web of amazing biology and bad behaviours. This illustrated field guide will equip you with the necessary tools to navigate the lying, jealous and judgmental tendencies of your fellow humans. This week we explore gaslighting, a form of emotional abuse and thought manipulation.

BrainCraft was created by Vanessa Hill (@nessyhill) and is brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.

REFERENCES 📚
Barton & Whitehead (1969) "The gas-light phenomenon". Lancet https://dx.doi.org/10.1016/S0140-6736(69)92133-3

Why we lie: https://www.nationalgeographic.....com/magazine/2017/0

Turning up the light on gaslighting, 2014: https://onlinelibrary.wiley.co....m/doi/full/10.1111/p

Gaslighting in politics: https://www.nytimes.com/1995/1....1/26/opinion/l-liber

Workplace abuse http://journals.sagepub.com/do....i/full/10.1177/21582

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Learn the hidden signs someone is gaslighting.

"That never happened."
"You're too sensitive."
"You're overreacting."
"It was just a joke."

Gaslighting. It's a term you've probably heard before, but the signs can be confusing. In this video, Dr. Ramani Durvasula and MedCircle host Kyle Kittleson discuss...

What is gaslighting?
What does gaslighting behavior look like?
Why do narcissists gaslight / what is the goal of a narcissist when they gaslight?
What are the 3 signs someone is gaslighting?
What is deflection?
What impact does this type of emotional manipulation have on someone's mental health?
What should someone do if they are experiencing this type of narcissistic abuse?
What SHOULDN'T someone do when they are experiencing gaslighting?
Why don't narcissists like getting caught?
What is the #1 surefire sign that you are being gaslighted?

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