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Q&A 1 with Britain's Strongest Man Laurence Shahlaei

5 Pogledi • 11 Lipanj 2023
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13 Pretplatnici
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https://www.facebook.com/pages..../Laurence-Shahlaei/1
https://twitter.com/biglozstrongman

0:21 How often should you max out on a lift?
2:38 What type of shoes are best for strongman training?
5:19 How often should I train for optimum results?
9:25 Any tips to improve my Farmers Walk and Yoke?

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