Q&A 2 With Britain's Strongest Man Laurence Shahlaei

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0:24 Why do you sometimes represent Iran when you compete?
1:45 How long before a competition should I stop training?
When should I start training again after a competition?
4:00 What's the most effective way of warming up for my working sets?
6:13 Why is cardio and conditioning important in strongman? + exercise ideas