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E N E S T E V I D E O
¿Qué quiere decir Gaslighting?
Ejemplo de Gaslighting
H O L A 👋
Soy Alina Blazquez, Master of Science in Professional Counseling. En este canal encontrarás todo sobre como superar el abuso narcisista, así como temas para aumentar la autoestima, mindfulness y otros temas relacionados con la psicología.
Obtuve mi maestría en EEUU pero vivo en Buenos Aires, Argentina. También tengo un canal de YouTube en Inglés que se llama Eclectic Alu. Mi propósito con estos videos es proveer educación psicológica sobre el abuso emocional y como superarlo.
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El término "Gaslighting" tiene su origen en la obra de teatro original de Patrick Hamilton de 1939, "Gaslight", en la que un marido manipula psicológicamente a su mujer. En la historia, el marido intenta convencer a su mujer de que está loca manipulando pequeños elementos de su entorno e insistiendo en que ella está equivocada, recordando cosas incorrectamente cuando ella señala los cambios que él hace.
El título de la obra alude a la forma en que el marido maltratador va apagando poco a poco los focos de gas de su casa mientras finge que nada ha cambiado, en un esfuerzo por hacer que su mujer dude de sus propias percepciones.
Así, el gaslighting, que en español se ha venido traduciendo como “luz de gas” aunque se suele utilizar su forma en inglés, es una forma de abuso emocional en la que alguien te lleva a cuestionar tu propia realidad, memoria o percepciones.
Para aclararlo más, aquí te presentamos 10 ejemplos de cómo puede sonar el gaslighting.
Disclaimer: Nos gustaría mencionar que este vídeo es sólo para fines educativos, y no debe utilizarse para diagnosticarse uno mismo ni a los demás. Si crees que lo necesitas, busca la ayuda de un especialista de la salud mental.
🔶 // Atribuciones \\
- Vídeo original (adaptado, traducido y doblado del inglés al español bajo licencia Creative Commons BY) de PSYCH2GO: "10 Examples of What Gaslighting Sounds Like" - https://www.youtube.com/watch?v=y3t-Jvrr2OY
Writer: Jade Hamilton
Script Editor: Morgan Franz
Script Manager: Kelly Soong
Animator: JP11
YouTube Manager: Cindy Cheong
Referencias:
- Morris, S. (2017, April 01). Gaslighting: Signs and Tips for Seeking Help. Retrieved October 13, 2020, from www.healthline.com/health/gaslighting
- Sweet, P. (n.d.). The Sociology of Gaslighting - Paige L. Sweet, 2019. Retrieved October 13, 2020, from www.journals.sagepub.com/doi/1....0.1177/0003122419874
✍ // ÍNDICE DE CONTENIDOS
00:00 Introducción
01:16 1. "¿Qué te he hecho yo?"
01:45 2. “Los demás no somos el problema, el problema eres tú”
02:14 3. “Lamento que te sientas así”
02:37 4. “No recuerdo haber dicho eso. Te lo has inventado”
02:57 5. Eres tú quien me obliga a hacer las cosas que hago
03:18 6. Necesitas ayuda
03:37 7. Es culpa tuya
04:04 8. Eres demasiado emocional
04:18 9. No es para tanto
04:36 10. ¿Por qué estás siempre a la defensiva? Me estás atacando
#SapienciaPractica
#Gaslighting


El gaslighting, una forma de abuso emocional, ocurre cuando una persona manipula la percepción de otra, haciéndola dudar de su propia realidad. En una relación de pareja, puede manifestarse de diversas maneras, como la negación de eventos que realmente sucedieron, la manipulación de la memoria, la acusación constante de ser "loco/a" o "paranoico/a", o la minimización de los sentimientos y preocupaciones de la otra persona. Si se repiten los mismos eventos, que te lastiman una y otra vez, pero esa persona te hace creer que "siempre" es un invento tuyo, ¿No será que ya te está demostrando con sus acciones, que no eres importante en su vida, pero te estás negando a ver esa realidad?
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A brief description of gaslighting and an explanation of the term that originates from the play and film "Gaslight" (1944) starring Ingrid Bergman. This is a short snippet from a longer video podcast on narcissism and narcissistic abuse. Watch the full episode: https://www.youtube.com/watch?v=i8Y56_YnHGo


This video explains 8 tactics someone may use to gaslight you. It also explains what gaslighting is.
#gaslighting
Information credit: https://www.verywellmind.com/i....s-someone-gaslightin
Images & Videos Credit:
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Suzy Hazelwood@Pexels.com


Sauce:【AMONG US】HOLOID HIDE AND SEEK!!【ID】【Hololive Indonesia 2nd Gen】https://www.youtube.com/watch?v=jG9IuWaLqGI
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#OLLIEginal #Kureiji_Ollie #holoID #hololive


Everything You Need to Know about Narcissists, Psychopaths, and Abuse - click on this link: http://www.narcissistic-abuse.com/faq1.html
Ambient abuse is the stealth, subtle, underground currents of maltreatment that sometimes go unnoticed even by the victims themselves, until it is too late. Ambient abuse penetrates and permeates everything -- but is difficult to pinpoint and identify. It is ambiguous, atmospheric, diffuse. Hence its insidious and pernicious effects. It is by far the most dangerous kind of abuse there is. It is the outcome of fear -- fear of violence, fear of the unknown, fear of the unpredictable, the capricious, and the arbitrary. It is perpetrated by dropping subtle hints, by disorienting, by constant -- and unnecessary -- lying, by persistent doubting and demeaning, and by inspiring an air of unmitigated gloom and doom ("gaslighting"). (From the book "Malignant Self-love: Narcissism Revisited" by Sam Vaknin - Click on this link to purchase the print book, or 16 e-books, or 2 DVDs with 12 hours of video lectures on narcissists, psychopaths, and abuse in relationships: http://www.narcissistic-abuse.com/thebook.html)


Gaslighting - 22 signs you're being gaslighted in a toxic relationship with a narcissist. What is gaslighting? In this video, Angela Atkinson explains what a gaslighting narcissist does. SHe provides gaslighting examples and discusses how it relates to codependency.
Plus: the psychology of how it affects you, how you can tell if you're being gaslighted, what gaslighting in relationships looks like and more. Essentially, this is gaslighting explained.
Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/A....uthorAngelaAtkinson?
*****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. *******
On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.
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#gaslighting #narcissist #toxicrelationship


En este video te cuento sobre el Gaslighting o Luz de gas. Es una forma de maltrato psicológico en el que te mienten hasta el punto de hacerte dudar de la realidad.
#gaslighting #saludmental #EnlacePsicología
__________
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If you've experienced narcissistic abuse, you may feel like you're dealing with lasting damage to your mental health. Narcissistic abuse can leave you feeling powerless, confused, and deeply hurt. But there is hope for healing and recovery. In this video, we'll explore the brain damage caused by narcissistic abuse and show you how to reverse its effects.
Check out my website where you can contact me to talk about one-to-one coaching and therapy - www.carolinestrawson.com
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I look forward to helping you on your journey to not just survive after narcissistic abuse but THRIVE
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Narcissistic abuse is hard to navigate...Do consider subscribing if you find this helpful!
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A narcissist is someone who has an inflated sense of self-importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others. People with narcissistic personality disorder often believe they are superior to others and have little regard for other people's feelings. They tend to be controlling and have difficulty accepting criticism or setbacks. Narcissistic behavior can be detrimental to relationships and can be damaging to an individual's mental and physical health.
How Do You Know If Your Dealing With Narcissistic Abuse:
- Narcissists have an exaggerated sense of self-importance, Lovers Of Themselves.
- Narcissists feel entitled and act in ways that cross your boundaries.
- Narcissists Create fantasies of having the perfect life, family, children or success.
- Narcissists Look down on others, and create gangs or groups from which to oppress people.
- Belittle others ideas and opinions as being inferior, invalid and not worth listening to.
- Expect others to comply with their way of doing things.
- Manipulate and use people to get what they want.
- Narcissists have no empathy for the needs of others
- Narcissists behave in an arrogant or haughty manner, coming across as conceited, boastful and pretentious
At the same time, people with narcissistic personality disorder have trouble handling anything they perceive as criticism, and they can:
- Become impatient or angry when they don't receive special treatment
- Have significant interpersonal problems and easily feel slighted
- React with rage or contempt and try to belittle the other person to make themselves appear superior
- Have difficulty regulating emotions and behavior
- Experience major problems dealing with stress and adapting to change
- Feel depressed and moody because they fall short of perfection
- Have secret feelings of insecurity, shame, vulnerability and humiliation
#narcissism #narcissisticabuseawareness #love #redflag #theroyalwe #narcissistsurvivor #narctok #narcissist #narcissisticabuse #emotionalabuse #gaslighting #narcissism #toxicrelationships #sociopath #narcissisticabusesurvivor #abuse #healing #toxicpeople #domesticviolence #psychopath #manipulation #selflove #narcissisticpersonalitydisorder #npd #nocontact #domesticabuse #love #trauma #toxic #covertnarcissist #traumabonding #narcissisticabuserecovery #divorce #narcissistic #mentalhealth #ptsd #empath


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Você já ouviu falar sobre gaslighting?
Existem tipos de manipulação muito eficientes e sutis que podem surgir num relacionamento abusivo, como é o caso do gaslighting.
Neste vídeo falo sobre o que é gaslighting, como o termo surgiu com o filme gaslight de 1944, as práticas no relacionamento abusivo, de que forma ocorre e como saber se você sofre de gaslighting.
Acesse o Blog
https://carolinebusarellobruni....ng.wordpress.com/201
E também o Facebook
https://www.facebook.com/bruningpsicologia/