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En esta era de relaciones tóxicas, el gaslighting se ha convertido en una palabra de moda. Pero, ¿qué es exactamente el gaslighting y cómo afecta a nuestra salud mental? En este video, te explicaremos detalladamente qué es el gaslighting, cómo detectarlo en tus relaciones y qué medidas puedes tomar para proteger tu bienestar emocional. Desde técnicas de manipulación hasta ejemplos de situaciones comunes de gaslighting, te daremos una guía completa sobre cómo identificar y enfrentar esta forma de abuso emocional. No te pierdas esta oportunidad de aprender a reconocer y protegerte de esta peligrosa práctica en tus relaciones personales y profesionales.
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¿Estás siendo víctima del gaslighting sin siquiera saberlo? Informarse sobre las señales de gaslighting puede ayudarte a mantener un límite protector contra aquellos que puedan intentar aprovecharse de ti de esta manera. Identificar sus malas intenciones puede ayudarte a minimizar los intentos de un gaslighter de controlarte por medio de sembrar la desconfianza en ti mismo.
Descargo de responsabilidad: este video tiene fines educativos y no reemplaza el asesoramiento profesional. Este video no está hecho para atacar a nadie que pueda mostrar estos rasgos. Si bien no todos los gaslighters tienen planes tan insidiosos como el antagonista en esta representación, los efectos de sus explotaciones siguen siendo perjudiciales para la salud mental y emocional de aquellos a quienes están aplicando el Gaslighting.
Guion: Cindy Nguyen
Edición de Guion: Vanessa Tao
Manager de guion: Kelly Soong
Voz: Maggie Raffaelli
Animación: Lesly
Manager de YouTube: Cindy Cheong
Música: Scott Buckley - Elementary
Referencias:
Laderer, Ashley y Sara Rosen. "Cómo detectar el gaslighting: 6 cosas que dicen los gaslighters para manipularte". Insider, Insider, 13 de septiembre de 2021, https://www.insider.com/gaslighting-examples.
Mcauliffe, Kathleen. "Gaslighting en el trabajo: cómo reconocerlo y detenerlo". Career Contessa, https://www.careercontessa.com..../advice/gaslighting-
Morris, Susan York. "Gaslighting: señales y consejos para buscar ayuda". Healthline, Healthline Media, 24 de noviembre de 2021, https://www.healthline.com/health/gaslighting.
Sarkis, Stephanie. “11 señales de alerta de gaslighting en una relación | Psicología…” Psychology Today, 22 de enero de 2017, https://www.psychologytoday.co....m/us/blog/here-there
Shuavarnasri, Jayda. "7 signos de gaslighting en las relaciones + cómo detenerlo". Mindbodygreen, 25 de junio de 2021, https://www.mindbodygreen.com/....articles/signs-of-ga
Stinson, Annakeara. "6 signos de gaslighting que pueden parecer comportamientos inocentes, según los expertos". Bullicio, bullicio, 29 de julio de 2019, https://www.bustle.com/p/6-sig....ns-of-gaslighting-th
#Psych2Go #Gaslighting #Manipulación
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|00:00| Intro
|00:38| 1. Invalidan tus sentimientos
|01:33| 2. Te hacen cuestionarte a ti mismo y a tu cordura
|02:25| 3. Pretenden hacerte sentir pequeño
|03:06| 4. No se hacen responsables de sus palabras y acciones
|03:57| 5. Te sientes ansioso al interactuar con ellos
|04:53| Conclusión
The lengths South Park has gone to commit to the Tolkien bit is incredible
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Learn about gaslighting. An interview with Dr. Ni. Share your questions below!
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The Philosophy of Therapy Speak
Therapy-speak is the byproduct of increased comfort with mental health language, but has it gone too far? What’s going on when we over-use therapy speak, and what does it mean on a philosophical and sociological level? What's more, are we losing sight of bigger societal problems when we get too obsessed with “gaslighting" and "self care?" Let’s find out in this Wisecrack Edition: Is Therapy-Speak Driving Us Nuts?
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La manipulación psicológica es una forma de influenciar sobre otras personas alterando su pensamiento y su comportamiento en beneficio propio.
Mediante el uso del engaño y distintas técnicas que te explicamos aquí, se busca doblegar la voluntad de la víctima desposeyéndola de credibilidad.
Descubre todas las técnicas que utilizan los manipuladores y aprende a defenderte de ellas.
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Reporting for TODAY, NBC’s Maria Shriver looks into a troubling trend of doctors misdiagnosing, dismissing and gaslighting female patients despite showing symptoms that could be from life-threatening illnesses.
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If anyone has ever made you question your sanity, they were probably gaslighting you. This video will help you recognize the main phrases they use to manipulate you.
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Hi, I'm Kenny 👋
I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.
I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.
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Self-Gaslighting, czyli automanipulacyjna hodowla potworów
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Mother Gothel, the villain of Disney’s Tangled, is one of the best on-screen examples of gaslighting.
Licensed therapist Jonathan Decker and filmmaker Alan Seawright break down how Gothel’s relationship with Rapunzel shows all 11 signs of gaslighting as outlined by the work of noted psychologist Dr. Stephanie A. Sarkis. And they talk about some fun tricks the filmmakers use to show just how toxic Gothel is, and how Rapunzel is finally able to free herself.
And Jonathan makes fun of Alan. And Alan's dog. They probably both deserve it.
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Russian Transcription by: Alena Petriaeva
Spanish Transcription by: Juan Willems
A goal of the narcissist is to keep you feeling confused about how you feel, what you think, or how you interpret circumstances. In other words, they have an ongoing penchant toward gaslighting. Dr. Les Carter identifies ten of their most common gaslighting comments, and as you develop an acute awareness of their schemes, you can stay unhooked from their manipulations.
To read the article version of this topic, please go to https://survivingnarcissism.tv..../a-narcissists-top-1
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Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
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Have you ever been told that your feelings are wrong? That the way you’re feeling isn’t justified, or shouldn't be felt in the first place? This is a form of gaslighting, and it can be emotionally damaging. Dr Henry Cloud talks about why it’s important to remember that we don’t have to justify how we feel—our emotions are valid. He also provides tips on how to handle situations where someone is trying to invalidate our feelings and make us doubt ourselves.
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