How To Stop Gaslighting Yourself (And Why We Self-Sabotage)

Are you guilty of gaslighting yourself? Self-gaslighting is a common problem. In this video, we explore how to identify and stop this self-destructive behavior that's so common after narcissistic abuse.

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*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse. I am not a therapist and this video is not meant to provide therapy of any form.