How to Put a Stop to Gaslighting FOR GOOD!!
How to Put a Stop to Gaslighting FOR GOOD!! In the previous segment of RecoveryTV, licensed therapist and relationship expert, Joshua Nichols, helped you recognize the signs to spot a gaslighter (see link below). In this segment, Josh addressed what you can do about it once you spot gaslighting behavior.
As previously discussed, gaslighting is often referred to as "crazy-making". It is very common in relationships where there is secrecy and deception. The gaslighting spouse needs their partner to believe that that themselves are the crazy ones in effort to keep them off their trail. If you believe you are experiencing the gaslighting dynamic in your relationship, then you can put a stop to gaslighting today......FOR GOOD!
Start today to reclaim your sanity, start trusting yourself, and change the dynamic of your couple relationship (note: this can also apply to other types of relationships).
Links:
7 Signs of Gaslighting Video - https://youtu.be/q9_DXQw-ArE
Good Therapy Therapist Directory - http://www.goodtherapy.org
Psychology Today Therapist Directory - http://www.psychologytoday.com
Betrayal Trauma Therapist Directory - https://iitap.com/search/custom.asp?id=4662
Family Solutions Counseling - contact Josh - http://www.familysolutionsok.com
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Please watch: "How to Handle Intrusive Thoughts in Sex Addiction Recovery"
https://www.youtube.com/watch?v=jfPOphLTTNk
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